

It is a good thing he is so darn cute.




























Am I Clean Yet??
I am on day 8 of the Wild Rose cleanse. If you are looking for a quick way to drop 10 pounds this would do the trick for you. It is not to hard to stay on, but I am getting tired of it. Mostly I am tired of taking the supplements you have to take with it. You take 6 herbal pills with breakfast and with dinner, one is an herbal laxative, one increases your bile production and I don't know what the third one does.
Basically you eat no dairy, no sugar, no flour products of any kind and no tropical fruit. You can eat brown rice, so I eat brown rice cakes instead of bread. Tonight for dinner I am cooking baked potatoes, steak and salad. So I am not suffering or anything. I have lost 6 pounds in 8 days, weight loss was not my goal, and I was worried about losing anymore than that. But I figure I will put the weight right back on once I begin to add some of the foods I usually eat.
I miss cheese the most. I often eat cheese and apples for a snack and an apple without the cheese just is not as filling for me. I also miss cream in my morning coffee. I feel good on the cleanse except when I work out. I find running to be a big challenge, we did a 6 mile run on Saturday and it wore me right out. I would like to do a speed work out with the running group on Wednesday, but I don't know if I can go fast enough to push my group into a good workout.
Friday is the last day and then I will slowly add foods back in. I am afraid if I just start right back at eating like I usually eat it might upset my stomach after so long without flour and sugar. I will add cheese first and then a dab of cream in my coffee. After a day or two of light dairy I will add other stuff.




P.S. On the spell check velcro=vulgar and craptastic=craftsman. Heheheh, I love the Blogger spell check program.


Here is a picture of Theresa, she looks great she is all baby and that little one is right out in front. If you look closely at the picture you can even tell that the baby's back and bum are on Theresa's right side and the feet are curled up on the other side. She is getting very uncomfortable and impatient at this point.
Her due date is February 5th, so any time now would be fine by her. I called her today and gave her the good news. The baby blanket is off the needles and all the ends are sewn in. The baby can come anytime now as it has a cozy blanket to be wrapped up in.
I bought the fabric for the back of it and it is in the dryer now. I hope to get it sewn on tonight and then I will post a picture of it for you. I am going to ask Mariana if I can use her camera, it will take a much better picture than my phone will.
Paul's cousin had a baby last night around around 5:30, 2 weeks early. A healthy handsome boy weighing in at a little over 7 lbs. I think a SMALL pair of booties might be in order. We may go to visit them after I get off work on Saturday.
One more thing and then I may go start a new project. Paul and I started a De-Tox program, it is called the Wild Rose Herbal D-Tox. It is for liver, kidneys, lymphatics and colon. I am to lazy to find a link for you now, but I will try a little later. I am off to check the laundry and browse through knitting books!




Thank you all for your wonderful gifts. I had a wonderful holiday season.


Thank you all for your wonderful gifts. I had a wonderful holiday season.






