I did a medicine wheel workshop this weekend. It was good for me. I find that the work helps keep me grounded and reminds me to keep things in perspective. Signing up for a workshop forces me to take a little time to work on myself and I feel that is important.
I have some pictures to post for you but my camera is a home and I am at work. So I will give you a link instead. I stumbled across this blog a few weeks ago and I have to confess I am addicted to it. I show it to the kids every time he posts something new and he posts often. Check it out Ugly Overload